Physiotherapy is a specialized healthcare profession that plays a crucial role in promoting physical well-being, restoring function, and improving the quality of life for individuals of all ages. Whether you’re recovering from an injury, managing a chronic condition, or simply looking to optimize your physical performance, physiotherapy can be a vital part of your healthcare…

Physiotherapists are regulated healthcare professionals uniquely trained in the field of movement therapy.  Through the use of manual as well as other modalities, Physiotherapists examine their patients to discover effective, efficient and minimally invasive treatments that aim to aid their clients reach their optimal level of activity throughout their lives. Decreasing the pain experienced by…

Metroland Media Monday, April 12, 2021 Working from home certainly has its challenges. One of the biggest is the physical discomforts that can come with it. In our homes, many of us are not working in ideal environments. We’re using makeshift office setups that can be fine for shorter periods of time but weren’t meant…