July 13, 2020

Healthy & Delicious Summer Salads

It’s summer! When the weather is warm our bodies naturally crave less heavy and dense foods and reach for more fresh fruits and vegetables which is […]
July 2, 2020

Men’s Health Month: Pelvic Floor Physiotherapy for Men!

Listen up, it’s Men’s Health Month and we want to have a candid conversation with you. If you’re scratching your head at the topic of pelvic […]
June 21, 2020

Get Your Grill on with Healthy BBQ Kebobs

Summer has officially kicked off and with it comes grilling season. Nothing tastes as good as fresh bbq, and nothing feels better than knowing you have […]
June 12, 2020
Person practicing Yoga by Zoom Class

Yoga for Anxiety

Our current lifestyle has us living in a state doom and overall chronic anxiety. Amid Covid19 and social distancing, people are looking for hope, joy, or […]
May 20, 2020
Organic Planted Herbs & Vegetables

The Naturopathic Guide to Healthy Garden Veggies!

The weather is getting nicer and our diets are changing from heavy and greasy for hibernation to light and healthy food. We are going to help […]

Yes we are Open!

In order to aid with social distancing we will not have a receptionist in clinic.

Naturopathic Medicine
Massage Therapy

Please click the link below to book a Virtual or In-Clinic appointment.