Feel Better. Move Better. Live Better.
Craniosacral Therapy is a hands-on healing technique that focuses on the Craniosacral system which includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord, this system plays a crucial role in maintaining the body’s overall health and wellbeing.
Introducing Craniosacral Therapy
Craniosacral Therapy is a hands-on healing technique that focuses on the Craniosacral system which includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord, this system plays a crucial role in maintaining the body’s overall health and wellbeing.
Through your life, you can build restrictions in your body that can result from physical or emotional stress, injuries or trauma, these restrictions can affect the Craniosacral system.
A trained Craniosacral Therapist uses light touch to detect and release those restrictions to allow the entire body to relax and self-correct. By freeing the Central Nervous System to perform at its best, Craniosacral Therapy has been shown to naturally reduce pain and stress and enhance your health
and wellbeing.
Common Conditions treated through Craniosacral Therapy
- Stress reduction: The gentle nature of Craniosacral Therapy helps relax the Craniosacral system, decrease stress and promote a sense of calm.
- Pain Management: Many people find relief from chronic pain conditions through regular Craniosacral Therapy.
- Improved Sleep: By addressing imbalances in Craniosacral System this therapy may contribute to better sleep quality and patterns.
- Emotional Wellbeing: Craniosacral Therapy acknowledges the mind-body connection, offering support for emotional release and overall mental wellbeing.