Metabolic Syndrome is a cluster of metabolic disorders that can increase your risk of disease including heart disease, stroke, and type 2 diabetes.
Metabolic Syndrome Facts
Most people don’t fret about their health, but as we age it is easy for conditions to sneak up that put you at risk for long-term disease or illness. Conditions like increased blood pressure, high blood sugar, excess abdominal weight, and abnormal cholesterol can all add up resulting in Metabolic Syndrome.
Metabolic Syndrome significantly increases your chance of heart disease, stroke, and type 2 diabetes.
Metabolic Syndrome is closely linked to a sedentary lifestyle (inactivity) and unhealthy eating habits that lead to excess weight and obesity.
Age, ethnicity, weight, diabetes, and comorbidity are all factors that contribute to your risk of developing Metabolic Syndrome.
You may not show obvious symptoms of Metabolic Syndrome. Visibly large waist circumference and high blood sugar may be your only indicators. If you suspect you might be at risk of Metabolic Syndrome you should consult your medical doctor for further testing. Factors that put you more at risk of this disease include:
A waist circumference of more than 40” in men and 35” in women
High fasting blood glucose levels (100mg/dl or greater)
Hypertension or blood pressure of 130/85 mm/HG or higher
High-density lipoprotein (HLD) cholesterol levels that are high
High blood triglyceride levels
Metabolic Syndrome Treatment & Management
Denise Semple & Associates in Burlington can help you aggressively improve your health. We have registered therapists who have extensive training and education in disease prevention. After a thorough assessment, we can create an individualized treatment plan to help you regain your optimal health. Our team of practitioners works together to help you feel better today. Some treatments for Metabolic Syndrome include but are not limited to:
Naturopathic Medicine for diet and lifestyle evaluation
Exercise programs with a personal trainer or physiotherapist
Healthy lifestyle coaching and education
The Key to Health is Prevention!
Metabolic Syndrome doesn’t happen overnight. It happens over years of not taking care of your health which is why prevention is important. If you aren’t feeling good about your health book with one of our registered therapists today. Once you have been diagnosed with Metabolic Syndrome you will want to start aggressive lifestyle changes and treatment. With exercise, naturopathic counselling, and some lifestyle modifications you can improve your health! For same-day appointments contact our office at 905-639-7113 or book now online