Provided by: Melissa DeBartolo (RMT)

Foot reflexology is a pressure technique performed on the base of one’s feet. It was founded on the belief that there are reference points here that correspond to all parts of the body. When pressure is applied to these points, “blockages” within the corresponding body part are aided in their healing, bringing the body back to homeostasis (its natural working state).


The four main benefits of reflexology include:

  • Relaxation
  • Enhanced circulation
  • Assists the body to normalize metabolism naturally
  • Compliments all other healing modalities