Provided by : Melissa DeBartolo (RMT)

Hand reflexology is a pressure technique performed on both the palm and dural (back) surface of the hand.

It was founded on the belief that there are reference points within one’s hand that correspond with all parts of the body.

When pressure is applied to these points, “blockages ” within the corresponding body part are aided in their healing, bringing the body back to homeostasis (its optimal working state).

The four main benefits of reflexology include:

  • Relaxation
  • Enhanced circulation
  • Assists the body to normalize metabolism naturally
  • Compliments all other healing modalities