Yoga Instructor

Paula found her passion for Yoga while getting her nursing degree. The healing connection of mind, body, and breath resonated with her and helped her feel better both on and off the mat.

Registered Massage Therapist, Reflexologist

Melissa is a Registered Massage Therapist and our resident Yoga Instructor. Her career as a Massage Therapist began after graduating from Trillium College in 2010.