Cara Guichard

Cara Guichard, RMT, ART

Cara is a Registered Massage Therapist and certified A.R.T. provider.   After graduating from Ontario College of Health and Technology, Cara enrolled in the Active Relief Techniques (A.R.T.) education and other hands on instruction/ certification programs.  She specializes in a unique approach using manual muscle testing to identify areas of weakness and dysfunction.  Using a combination of Active Release Techniques, deep tissue manual work, positional release and more, Cara helps her patients experience relief from pain, and progress towards functioning more efficiently.  Cara is actively involved in CrossFit and yoga, which gives her better understanding of athletes and those with active lifestyles and their particular needs.   Treatment is preferably offered while wearing shorts, t-shirt/tank top or sports bra.

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