Amy Donais – Yoga Instructor
Amy has been practicing yoga for 6 years. Realizing how much she enjoys it, Amy chose to obtain her instructors licence by her 200 hour YTT in 2013. She has also received a BA in Secondary Education Biology from Waynesburg University in Waynesburg, Pennsylvania in 2012. Amy believes that yoga is an excellent way to restore balance to the body by encouraging it to find more ease in motion and strength with your breath. She would describe her teaching style as light-hearted and fun, finding play and peace throughout her class.