Provided by: Ani Girouard (RMT)

 

Man lies on his stomach with a Lastone arrangement on his back.

Hot Stone Therapy involves the therapeutic use of stones that have been heated and/or cooled in water. They are then used in combination with other massage techniques and/or placed on specific areas of your body to induce relaxation or stimulate the tissue underneath.

This very relaxing form of treatment can be used to:

  • decrease stress
  • alleviate tension held within muscle
  • allows better sleep
  • improves blood circulation and flow of energy
  • releases toxins from your body
  • promote an overall sense of well being